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See How Student Athletes Unlock Their Full Potential & Dominate The Game And Life With A Proven 6-Pillar System

Confidence, discipline, and peak performance don’t happen by accident. Learn the system that separates champions from the rest.

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What Is Whole New Athlete?

Whole New Athlete is a 16-week program that builds mental toughness, optimizes physical performance, and prepares athletes to win not just in the game, but in life.

Meets The Founders

Anthony "Coach Ant" Eggleton

Master Trainer | 30+ Years Experience – Specializing in strength, speed, and explosiveness for athletes, including NBA and NFL pros.
Mind-Body Performance Expert – Merges sports science with mental conditioning to build resilient, high-performing athletes.
Trainer To Champions – Unlocks athletic potential, pushing athletes to elite levels.
Holistic Development Leader – Builds mental toughness, resilience, and discipline for success on and off the field.
Sports Performance Specialist – Optimizes movement, strength, and mindset using biomechanics and neuromuscular training.

Nate Liggins

Registered Nurse & Holistic Health Expert – Uses science-backed training, nutrition, and recovery to enhance performance and longevity.
Mindset & Mental Resilience Coach – Prepares athletes to handle pressure, fear, and self-doubt at the next level.
Athlete Development & Identity Mentor – Guides athletes beyond sports, ensuring they are mentally, physically, and financially prepared for life.
Navigating Transitions In Sports & Life – Helps athletes move from high school to college and beyond with confidence and purpose.
Trusted Coach & Mentor – Committed to helping student-athletes break limits and reach their full potential.

Coach Ant's Hall Of Fame

Some Of Coach Ant's Most High Profile Clients

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What Our Athletes Gain

Elite Performance – Reach peak performance via advanced training methods that boost speed, strength, and agility.
Total Body Optimization – From nutrition to injury prevention, learn how to train smarter, recover faster, and sustain long-term success.
Mental Toughness – Tools to handle pressure, setbacks, overcome self-doubt meanwhile boosting their confidence
The Mindset Of A Champion – How to stay disciplined and develop structured habits to reach peak performance
A Support System – A community of coaches, mentors, and peers who push them to be their best.

What Makes Us Different?

It's not just training...it's a TRANSFORMATION
It's not just skills...it's a SYSTEM FOR SUCCESS
It's not just sports...It's PREPARATION FOR LIFE BEYOND THE GAME.
If you want your athlete to develop elite performance, resilience, and long-term success, this is the only program that builds the complete athlete from the inside out.